New 24-Hour Access!
The Clay County YMCA is making it easier for you to work out at a convenient time! Members will now be allowed to access the Y 24 hours a day by purchasing a new 24-hour pass to take advantage of this opportunity. Members who get the pass will be able to access the basketball court, the cardio room, and the free weight room.
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YMCA Group Exercise Classes welcome all fitness levels. Taking a group class means building community and having fun while gaining strength, endurance, and energy. Our skilled and certified instructors provide a welcoming, supportive environment suitable for all abilities.
Vigo County YMCA offers a variety of classes including spin, yoga, strength training, HIIT, Silver Sneakers®, Zumba® and more! Group Exercise classes are FREE for Y members.
Classes are open to those 14 and older unless otherwise noted.
Schedule:
YMCA 100 MINUTE CYCLE CLASS
When: Saturday September 28th
Time: 8:00am – 9:30am
Cost: $35
Price Increase September 6th
Help us raise money for Susan G. Komen by participating in our cycle class! Limited spots are available.
SENIOR HEALTH AND WELLNESS DAY
Thursday September 19th
Save The Date!
This event is open to all seniors in the community!
The Vigo County YMCA branch will provide senior classes, pool time, activities and more!
At the YMCA we pride ourselves in offering a variety of fitness opportunities for all levels. Senior Fitness provides our elder members the chance to get fit whether it be in drumming, or one of our cardio and strength centered classes. Instructors help members find modifications to suit their physical needs.
Whatever your goal, our nationally certified trainers will provide plans, coaching and motivation to help you succeed. Your first meeting with a trainer will be a free, 30-minute consultation to discuss your goals, health history, and training plan. All sessions after are 45 minutes.
Training sessions are available to member and nonmember individuals and small groups. Call the YMCA or email melden@ymcaswv.org to receive information on pricing and scheduling your first session.
Whether you’re new to fitness or needing some new inspiration, an Activate orientation is the perfect place to start. A YMCA staff member will meet with you one-on-one to discuss performance-based goals, familiarize you with our facility offerings, and figure out a plan that will work for you. A follow up meeting will also be scheduled to check in, tweak your workout plan if necessary, and answer any questions. Schedule by emailing melden@ymcaswv.org.
The Vigo County YMCA is proud to offer internship opportunities for prospective Wellness professionals. Exercise prescription, group exercise teaching, personal training experience, nutrition coaching, and program development are just a handful of opportunities available during an internship at the Y. Healthy Living internships at the Y are developed to meet educational objectives and career exploration goals. For more information or to request an internship application, email melden@ymcaswv.org.
